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Your memory keeps the highlights, not a minute-by-minute recording.

That helps explain why a childhood summer can feel enormous while last month seems to have vanished. First experiences give you distinct moments to look back on; familiar weeks can blur together. This is one explanation, not a rule about getting older: attention and emotion matter too. Try naming three moments from last month. The ones that stand out are clues to what made that time memorable. A different walk or a new skill might give this week a few more landmarks.

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Why do routines make time feel like it disappears?

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Try remembering last Tuesday’s commute. Now try remembering a trip somewhere unfamiliar. Similar days can blend together when you look back, even if they felt long at the time. Routine is useful; adding one small, meaningful variation can give a familiar week something of its own.

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